The Holiday season can be a pretty overwhelming time to adults. Now imagine being a child and having little control of how it unfolds. As adults, we are excited for the time with family, yet anxious about old habits and triggers resurfacing. We think we have finally figured out how to remain grounded with all of the extra people and… Read More
The beauty of blossoming!
Do you remember the magnificent growth that happened after you brought your babies into the world? The learning of all things human, from smiling to laughing, to rolling and crawling, crying, talking, eating and so on. When you think about it the process is absolutely profound. Astonishingly this amount of growth happens only one more time in a human life,… Read More
4 Ways Everyone Can Benefit From Therapy
by: Lindsay Holmes By now, you likely have a go-to coping mechanism for when stress and problems arise. Hopefully it’s something on the healthy side of the spectrum, such as seeking comfort from the ones you love, or getting those endorphins flowing with some exercise. But no matter what way you deal, everyone can use a little extra support in… Read More